We asked Instagrammer michaeldizon to take us along as he and his wife Niki and kids Jake and Liam explored the Hawaiian Islands in December. Here’s their trip report:

One of the most popular activities offered in tropical destinations is ziplining. In theory, it sounds insane: Strap yourself into a harness, connect that harness to a wire strung high between two trees, and jump, hoping that wire and that harness will get you safely to the next platform.

In reality, ziplining is … awesome. It’s safe, fun, requires just about zero athletic ability, and makes you sound cool to friends and family alike. And anyone can do it, from my 8- and 11-year-old sons to my 70-something parents.

During our trip to Kauai, my family signed up for Princeville Ranch Adventure’s Jungle Valley Tour, which combined ziplining through the rainforest with more mild-mannered adventuring such as kayaking, hiking, and swimming. This was the part of the tour my sons were most excited about, and it did not disappoint.

Our guides, experts in the flora and fauna of Kauai, also turned out to be experts in ziplining. They cleverly didn’t tell us we were hiking up to the lines until there we were, 60 feet above the rainforest without even realizing it. They helped us into our harnesses, secured us with two lines for safety, and eased our fears. After one guide zipped across to wait for us on the next platform, it was our turn. IMG_0013

My kids, who had never ziplined, jumped up to the front of the line and whooped and hollered their way across the rainforest. Then it was my turn. Do I step off? Jump? Ease my way down? Finally, after the guide jokingly said he would push me after the next question, I jumped – and suddenly was whizzing high above the trees, feeling free and exhilarated.

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At the next platform, we did it all over again, this time with everyone – including me – eager to go first!